Back On The Trail Again...

Despite the record breaking heat we are still out hiking every week.  It's one way of staying in shape.  I can honestly say that I feel retirement has put me in the best shape every.  Other than a few aches and pains and morning stiffness I feel wonderful.  In fact I feel better when I'm moving than when I just sit around.  So I'll keep hiking those trails!!

A refreshing stream on a hot summer day.

lunch break

Candy with the shimmering stream in

the background